I never thought I could be overweight. I was wrong. After a certain age, all bets are off.
I never thought I could lose the weight. I was wrong. Popular "wisdom", the stuff of fashion and health magazines and articles, speaks to calorie counting, restrictive diets, pre-packaged controlled-portion meals, or pills and powders.
Despite exercising 3-4 times a week, consuming under 1200 calories daily, eating organic and unprocessed foods (no snack foods, sweets or sugary drinks), I was overweight. It didn't feel or look good to me.
A friend told me about her success with Dr. Frank. A natural skeptic, I nevertheless am open-minded. Dr. Frank inspires confidence with his apt way of explaining metabolism and a means for gaining control over it. THAT guidance and support made all the difference for me.
I lost 20 pounds in 10 weeks. It works. It's easy. And it's sustainable.